Mini survey

Which lifestyle or diet changes helped you?

Capture the daily habits and non-product changes that people felt helped their symptoms.

Treatment or productHelpedDidn't helpHaven't tried

Humidifier

Less screen time

Blink breaks / screen hygiene

Better sleep / recovery

Diet changes / elimination diet

Moisture chamber glasses

Anything else you would like to add?

Optional: share anything missing from the list, suggestions, or extra context about your experience.